so i've debated whether or not to blog about this but then i thought to myself "self, this pretty much consumes your thoughts right now, so do it." so we come to this point.......
i've hired a nutritionist/personal trainer, so for the next 12 weeks, (well 10 weeks now) he tells me what to eat, when to eat, how much to eat, and exactly what exercises to do everyday. I LOVE HIM. (not in love, just love)
Every week i go in for a 45 minute consult, he changes my diet, work out, and then the fun begins, he weighs me and then checks my body fat % and measurements. So i'm going to report my results on my blog every week, so if i dont, then you (who ever may be reading this) can call me out on it, so i have no choice but to stick to it. But to be honest, it hasn't been that hard. i feel great, and i have more energy then i've had in a long time.
I'm so excited about this, my whole family is doing it and they have all had similar results, who knew by eating healthy and exercising you could lose weight? ;) haha.
thanks for reading.